• Get in shape
  • Lose weight
  • Have more energy
  • Have more stamina
  • Improve flexibility
  • Protect yourself from injury
  • Develop better posture
  • Sleep better
  • Manage stress
  • Be there for your family
  • Make time for yourself
  • Feel better about yourself
  • Stop worrying about your health
  • Feel more positive
  • Age well
  • Change your life
  • Achieve more
  • See results for your hard work

About Us

Sick of feeling intimidated by the gym, especially the weights bit?

Want to get stronger, tone up and feel more confident in yourself

Introducing The Warrior Programme, where we help you get stronger, tone up, and learn what to do with weights so you don’t feel intimidated anymore!

The Warrior Gym is a private, independent free-weights gym with no meat heads and no one on their phone on the kit! You’ll be matched with an expert coach to guide you as an individual to being your strongest, best self.

Everything we do is 1-2-1 – we don’t do gym memberships or group sessions.

If you’d like to find out more, click the button to book your free consultation:

Book Now

Here’s what some of our clients have said:

‘I first came to the consultation because I wanted to learn how to lift weights safely and how to go heavy! It was amazing working with TWP, so motivating and fun. The best thing I’ve got out of it is an 80kg deadlift. If you’re thinking about it, I would say go for it! No regrets. It really has completely changed my attitude towards going to the gym and given me a whole new passion for lifting weights. She has motivated me so much and really has made me feel like I can achieve anything, and the amount of knowledge she has is amazing. Strong women really do lift each other up and Amy and her team go above and beyond that!

Katy Brough

‘Facebook friends, this is the awesome lady who has been training me to be stronger, fitter and happier and I can honestly say it’s working! I’ve never been one to enjoy exercise but now I am confident in what I’m doing and already seeing results.

Sonia Punter

‘Thank you Amy, I can’t remember ever feeling this strong and motivated to get stronger. I am keeping fi t and keeping active and haven’t forgotten what we learned together… especially stretches and keeping those glutes strong!!

Andrew Brown

So, if you want to: Get Stronger Tone Up Stop Feeling Intimidated By The Gym Click the button to book your free consultation:

Book Now